Have you ever looked in the mirror and felt… stuck?
Tried all the things: the programs, the diets, the plans … but nothing clicks?
Same.

From binge eating to bodybuilding.
From rock bottom to deep healing.
I’ve lived the extremes, and everything in between.

Now, I coach from experience. From empathy. From strategy.
Not just what works, but what lasts.

This is for you if…

• You’re tired of starting over
• You want a plan that fits your life
• You struggle with confidence, food, or gym anxiety
• You want to feel strong, inside and out

I coach in:

✔ Strength & Functional Training
✔ Fat Loss & Muscle Building
✔ Powerlifting
✔ Running & Endurance
✔ Disordered Eating & Mindset
✔ Body Image & Confidence
✔ Lifestyle Habits That Stick

What’s Included?

Custom fitness program tailored to your specific goals
Nutrition Plan
(altered to fit needs: can be intuitive eating, calories, macros, portion control, general education, or meal planning)
Bi-weekly GROUP calls for face-to-face support
24/7 messaging access to Lea
Progress photos and weight tracking (optional)
Weekly in-depth check-in to assess progress and adjust as needed
Education and Resources
Community of Women

- 3 or 6-month program commitment
- starting at $199/month with the option for additional customization and support

Are you ready to stop chasing change… and finally embody it?
Let’s take the thinking out of it.
Let’s build something that works: for you.

Apply Here